Bodies By Bristol Coaching

Hey, I am getting in shape by working out with Bodies By Bristol Coaching. Checkout %link% to know more.

Explore

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Bodies By Bristol

Bristol Jenkins

Experience 7 Days of personalized meal plans, energizing workouts, and expert guidance with our 7-day free trial of the ultimate nutrition and training app. Dive into convenient meal prepping, motivating progress tracking, and a fat burning workout routine—all designed to kickstart your wellness journey. Try Seven By Seven for free today and unlock a healthier, fitter you in just seven days. Sign up now for your complimentary trial!

Seven By Seven 7-Day Free Trial

Plan Includes

How it works

Plan Selected

7 days

Free

Enter Email to Continue

Continue